3286_Optifast_Shakes_12PK_Vanilla_ANGLED_NS_RGB

Shakes

Specially formulated meal alternatives to support your nutrition during weight loss. 6 flavours available and assorted packs!

  • 20g protein per serve
  • Source of fibre
  • Complete nutrition
  • Low in calories
  • Gluten free

FLAVORS
Vanilla
Chocolate
Coffee
Banana
Strawberry
Mocha
Assorted Shake Pack

Specially formulated meal alternatives to support your nutrition during weight loss. 6 flavours available and assorted packs!

  • 20g protein per serve
  • Source of fibre
  • Complete nutrition
  • Low in calories
  • Gluten free

This great tasting vanilla flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

- 18 Pack

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Flavour, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Colour (Curcumin), Sugar.

Contains Milk.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Vanilla 53g

Serving Size:  53g (Powder)		 Average Quantity
per Serving		 Average Quantity
per 100g		 Ave Qty per 100ml
(made up with 200ml water)
 
Energy 850kJ 1600kJ 336kJ
  203 Cal 382 Cal 80 Cal
Protein 20g 37.7g 7.9g
Fat-total 4.6g 8.7g 1.8g
- Saturated 0.8g 1.5g 0.3g
- Linoleic acid 1.3mg 2.4mg 0.5mg
- α-linolenic acid 207mg 390mg 82mg
Carbohydrate 18.5g 34.9g 7.3g
- Sugars 12.7g 23.9g 5.0g
- Lactose 11.7g 22g 4.6g
Dietary Fibre 3.6g 6.8g 1.4g
Sodium 250 mg 470mg 99mg
Vitamin A 436 μgRE 823 μgRE 173μgRE
Thiamin 0.74mg 1.40mg 0.29mg
Riboflavin 1.34mg 2.53mg 0.53mg
Niacin 13.8mgNE 26mgNE 5.5mgNE
Pantothenic Acid 4.3mg 8.1mg 1.7mg
Vitamin B6 1.5mg 2.8mg 0.6mg
Biotin 42μg 79μg 17μg
Folic Acid 150μg 290μg 47μg
Vitamin B12 2.2μg 4.2μg 0.9μg
Vitamin C 52mg 98mg 21mg
Vitamin D 3.4μg 6.4μg 1.3μg
Vitamin E 8.7mgTE 16.5mgTE 3.5mgTE
Vitamin K 47μg 88μg 18μg
Calcium 400mg 755mg 158mg
Chromium 13μg 25μg 5μg
Copper 0.9mg 1.7mg 0.4mg
Iodine 130μg 245μg 51μg
Iron 8.2mg 15.5mg 3mg
Magnesium 160mg 310mg 63mg
Manganese 0.93mg 1.75mg 0.37g
Molybdenum 22μg 42μg 8.7μg
Phosphorus 350mg 660mg 138mg
Selenium 34μg 65μg 13μg
Zinc 5.8mg 10.9mg 2.3mg
Potassium 1000mg 1890mg 395mg
Choride 290mg 545mg 115mg
Gluten Nil detected Nil detected Nil detected

This great tasting chocolate shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

- 18 Pack

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (6%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Cocoa (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Acidity Regulator (501), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Flavour.

Contains Milk.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Chocolate 53g

Serving Size:  53g (Powder)		 Average Quantity
per Serving		 Average Quantity
per 100g		 Ave Qty per 100ml
(made up with 200ml water)
 
Energy 850kJ 1600kJ 336kJ
  203 Cal 382 Cal 80 Cal
Protein 20g 37.7g 7.9g
Fat-total 4.6g 8.7g 1.8g
- Saturated 0.8g 1.6g 0.3g
- Linoleic acid 1.3mg 2.4mg 0.5mg
- α-linolenic acid 207mg 390mg 82mg
Carbohydrate 18.5g 34.9g 7.3g
- Sugars 12.7g 23.9g 5.0g
- Lactose 11.7g 22g 4.6g
Dietary Fibre 3.6g 6.8g 1.4g
Sodium 250 mg 470mg 99mg
Vitamin A 436 μgRE 823 μgRE 173μgRE
Thiamin 0.74mg 1.40mg 0.29mg
Riboflavin 1.33mg 2.50mg 0.52mg
Niacin 15.9mgNE 30mgNE 6.3mgNE
Pantothenic Acid 4.3mg 8.1mg 1.7mg
Vitamin B6 1.5mg 2.8mg 0.6mg
Biotin 45μg 85μg 18μg
Folic Acid 150μg 290μg 47μg
Vitamin B12 2.2μg 4.2μg 0.9μg
Vitamin C 52mg 98mg 21mg
Vitamin D 3.4μg 6.4μg 1.3μg
Vitamin E 8.7mgTE 16.5mgTE 3.5mgTE
Vitamin K 47μg 88μg 18μg
Calcium 400mg 755mg 158mg
Chromium 21μg 40μg 8μg
Copper 1mg 1.9mg 0.4mg
Iodine 130μg 245μg 51μg
Iron 8.4mg 15.9mg 3mg
Magnesium 160mg 310mg 63mg
Manganese 1.02mg 1.92mg 0.4g
Molybdenum 22μg 42μg 8.7μg
Phosphorus 350mg 660mg 138mg
Selenium 34μg 65μg 13μg
Zinc 5.7mg 10.8mg 2.3mg
Potassium 1000mg 1890mg 395mg
Choride 290mg 545mg 115mg
Gluten Nil detected Nil detected Nil detected

This great tasting coffee shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

- 18 Pack

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Coffee Extract (4.7%), Vegetable Gum (414), Fructo-oligosaccharides, Inulin, Medium Chain Triglycerides, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin) Sweeteners (Aspartame, Acesulfame Potassium), Flavour.

Contains Milk.

Please click here for product allergies & intolerances information.

 

OPTIFAST VLCD Shake Coffee 53g

Serving Size:  53g (Powder)		 Average Quantity
per Serving		 Average Quantity
per 100g		 Ave Qty per 100ml
(made up with 200ml water)
 
Energy 850kJ 1600kJ 336kJ
  203 Cal 382 Cal 80 Cal
Protein 20g 37.7g 7.9g
Fat-total 4.6g 8.7g 1.8g
- Saturated 0.8g 1.6g 0.3g
- Linoleic acid 1.3mg 2.4mg 0.5mg
- α-linolenic acid 207mg 390mg 82mg
Carbohydrate 18.5g 34.9g 7.3g
- Sugars 12.7g 24g 5.0g
- Lactose 11.7g 22g 4.6g
Dietary Fibre 3.6g 6.8g 1.4g
Sodium 250 mg 470mg 99mg
Vitamin A 436 μgRE 823 μgRE 173μgRE
Thiamin 0.69mg 1.30mg 0.27mg
Riboflavin 1.33mg 2.50mg 0.52mg
Niacin 15.9mgNE 30mgNE 6.3mgNE
Pantothenic Acid 4.3mg 8.1mg 1.7mg
Vitamin B6 1.5mg 2.8mg 0.6mg
Biotin 42μg 79μg 17μg
Folic Acid 147μg 277μg 58μg
Vitamin B12 2.2μg 4.2μg 0.9μg
Vitamin C 52mg 98mg 21mg
Vitamin D 3.4μg 6.4μg 1.3μg
Vitamin E 8.5mgTE 6.4mgTE 3.4mgTE
Vitamin K 47μg 88μg 18μg
Calcium 400mg 755mg 158mg
Chromium 21μg 40μg 8μg
Copper 1mg 1.9mg 0.4mg
Iodine 130μg 245μg 51μg
Iron 8.2mg 15.5mg 3mg
Magnesium 160mg 310mg 63mg
Manganese 0.93mg 1.75mg 0.37g
Molybdenum 22μg 42μg 8.7μg
Phosphorus 350mg 660mg 138mg
Selenium 36μg 68μg 14μg
Zinc 5.8mg 10.9mg 2.3mg
Potassium 1000mg 1890mg 395mg
Choride 290mg 545mg 115mg
Gluten Nil detected Nil detected Nil detected

This great tasting banana flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin, Beetroot), Flavour.
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.

Please click here for product allergies & intolerances information.

 

OPTIFAST VLCD Shake Banana 53g

Serving Size:  53g (Powder)		 Average Quantity
per Serving		 Average Quantity
per 100g		 Ave Qty per 100ml
(made up with 200ml water)
 
Energy 840  kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7 g 0.4 g
    - Linoleic Acid 1.2 mg 2.2 mg 0.5 mg
    - α-Linoleic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2 g 34.4 g 7.7 g
    - Sugars 10.1 g 19 g 4.3 g
       - Lactose 9.5 g 18 g 4.0 g
Dietary Fibre 3.6 g 6.8 g 1.5 g
Sodium 215 mg 410 mg 92 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Thiamin 0.58 mg 1.10 mg 0.2 mg
Riboflavin 0.74 mg 1.40 mg 0.3 mg
Niacin 8.5 mgNE 16 mgNE 3.6 mgNE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.1 µg 2 µg 0.4 µg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mgTE 14 mgTE 3.1 mgTE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 420 mg 800 mg 180 mg
Chromium 13 µg 25 µg 5.6 µg
Copper 1.1 mg 2 mg 0.4 mg
Fluoride 340 µg 650 µg 146 µg
Iodine 98 µg 185 µg 42 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 18.6 µg 35 µg 7.8 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 µg 75 µg 16.8 µg
Zinc 4.2 mg 8 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Choride 280 mg 530 mg 120 mg
Gluten Nil detected Nil detected Nil detected

This great tasting strawberry flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.

Please click here for product allergies & intolerances information.

 

OPTIFAST VLCD Shake Strawberry 53g

Serving Size:  53g (Powder)		 Average Quantity
per Serving		 Average Quantity
per 100g		 Ave Qty per 100ml
(made up with 200ml water)
 
Energy 840  kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20 g 37.7 g 8.4 g
Fat-total 4.5 g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7 g 0.4 g
    - Linoleic Acid 1.2 mg 2.2 mg 0.5 mg
    - α-Linoleic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2 g 34.4 g 7.7 g
    - Sugars 10.1 g 19 g 4.3 g
       - Lactose 9.5 g 18 g 4.0 g
Dietary Fibre 3.6 g 6.8 g 1.5 g
Sodium 215 mg 410 mg 92 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Thiamin 0.58 mg 1.10 mg 0.2 mg
Riboflavin 0.74 mg 1.40 mg 0.3 mg
Niacin 8.0 mgNE 15 mgNE 3.4 mgNE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.1 µg 2 µg 0.4 µg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mgTE 14 mgTE 3.1 mgTE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 420 mg 800 mg 180 mg
Chromium 13 µg 25 µg 5.6 µg
Copper 1.1 mg 2 mg 0.4 mg
Fluoride 340 µg 650 µg 146 µg
Iodine 98 µg 185 µg 42 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 18.6 µg 35 µg 7.8 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 µg 75 µg 16.8 µg
Zinc 4.2 mg 8 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Choride 280 mg 530 mg 120 mg
Gluten Nil detected Nil detected Nil detected

This great tasting mocha shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Coffee Extract (3.5%), Vegetable Gum (414), Fructo-Oligosaccharide, Cocoa Powder (2%), Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Fish Oil, Sugar, Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.

Please click here for product allergies & intolerances information.

 

OPTIFAST VLCD Shake Mocha 53g

Serving Size:  53g (Powder)		 Average Quantity
per Serving		 Average Quantity
per 100g		 Ave Qty per 100ml
(made up with 200ml water)
 
Energy 840  kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7 g 0.4 g
    - Linoleic Acid 1.2 mg 2.2 mg 0.5 mg
    - α-Linoleic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2 g 34.4 g 7.7 g
    - Sugars 9.5 g 18 g 4.0 g
       - Lactose 9.0 g 17 g 3.8 g
Dietary Fibre 3.6 g 6.8 g 1.5 g
Sodium 215 mg 410 mg 92 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Thiamin 0.58 mg 1.10 mg 0.2 mg
Riboflavin 0.74 mg 1.40 mg 0.3 mg
Niacin 8.7 mgNE 16.5 mgNE 3.7 mgNE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.1 µg 2 µg 0.4 µg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mgTE 14 mgTE 3.1 mgTE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 420 mg 800 mg 180 mg
Chromium 15 µg 29 µg 6.3 µg
Copper 1.1 mg 2 mg 0.4 mg
Fluoride 340 µg 650 µg 146 µg
Iodine 98 µg 185 µg 42 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 18.6 µg 35 µg 7.8 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 µg 75 µg 16.8 µg
Zinc 4.2 mg 8 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Choride 280 mg 530 mg 120 mg
Gluten Nil detected Nil detected Nil detected

The OPTIFAST VLCD Shakes Assorted Packs are a great way to try out the variety of flavours in the OPTIFAST VLCD Shakes range.

Two pack sizes are available:

  • 10 Pack: This assorted pack has 2 sachets each of Chocolate, Coffee Flavour, Strawberry Flavour, Vanilla Flavour and Mocha Shakes.
  • 5 Pack: This assorial trial pack has 1 sachet each of Chocolate, Coffee Flavour, Strawberry Flavour, Vanilla Flavour and Banana Flavour

Ingredients

For individual ingredient profiles for the various Shake flavours, click on the tabs above.

For individual nutritional profiles for the various Shake flavours, click on the tabs above.

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