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A woman opening a sachet of OPTIFAST Meal Replacement Shake
Guidance

Understanding ketosis

The lowdown of ketosis that helps you succeed in this diet.

1 year agoBy OPTIFAST AU
Tips- Making OPTIFAST VLCD products more interesting
Recipes

Tips- Making OPTIFAST VLCD products more interesting

Our favourite weight loss recipes that you can’t miss!

1 year agoBy OPTIFAST AU
An obese man standing on the football field.
Guidance

The OPTIFAST Program before bariatric surgery

Prepare your bariatric surgery with the assistance of the OPTIFAST Program.

1 year agoBy OPTIFAST AU
Guidance

Type 2 diabetes and weight implications

Discover the how losing weight can help with Type 2 Diabetes.

1 year agoBy OPTIFAST AU
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