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Recipes

Light Vegetable Soup

Light Vegetable Soup
OPTIFAST AU
Writer and expert2 years ago
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Ingredients

  • 1 Cup Vegetable Stock (Made with gluten free stock or cubes)
  • 1/2 Stick Celery chopped
  • 1/2 Small Onion chopped
  • 1/4 Cup Parsley Roughly Chopped
  • 100 Gram Tinned Crushed Tomatoes
  • 1/4 Cup Basil Finely Shredded
  • 1/4 Tablespoon Rosemary Finely Chopped

Instructions

1.

Bring stock to boil in a large saucepan.

2.

Add celery, onion, parsley and tomato and simmer gently for 30 minutes.

3.

Stir through basil and rosemary and season to taste.

Allergens and Intolerances

Please check ingredients and allergen declaration on all food packaging to ensure it is suitable for your dietary requirements.

Nutritional info per serving:

Calories58
Total Fat1g
Saturated Fat5g
Sodium785mg
Total Carbohydrates7g
Dietary Fiber3g
Protein3g
OPTIFAST AU
Writer and expert
View OPTIFAST AU's profile
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