OPTIFAST AU
Writer and expert1 year ago
Main Meal
Suitable for Active 1, Active 2 and Maintenance LevelsPreparation time: 5 min
Vegetarian no
Vegan no
Ingredients
- 1 small wholemeal pita bread
- 1 tbsp of bottled pizza sauce
- 1 slice of shaved ham
- 1 medium mushroom, sliced
- 1 medium tomato, sliced tomato
- 1/2 small onion, sliced
- 30 g of reduced fat cheese
Instructions
1.
Top pita bread with pizza sauce.
2.
Assemble ham, vegetables and cheese on top.
3.
Cook in pre-heated oven until cheese has melted.
4.
Serve with 2 cups of green salad.
Allergens and Intolerances
- This recipe contains cow’s milk and wheat. Please check ingredients and allergen declarations on all food packaging to ensure it is suitable for your dietary requirements.
| Energy | 352kcal |
| Protein | 19.5g |
| Fat | 6.8g |
| - of which saturated Fat | 3.4g |
| Carbohydrate | 50g |
| - of which sugars | 10g |
| Fibre | 8.3g |
| Sodium | 804.4mg |
OPTIFAST AU
Writer and expert
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